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Carissa Abraham Carissa Abraham Carissa Abraham
Vanessa Coppes Vanessa Coppes Vanessa Coppes
Maria Fernandez Maria Fernandez Maria Fernandez
Asia Grace Asia Grace Asia Grace
Alex Lee Alex Lee Alex Lee
Bridget McAllister Bridget McAllister Bridget McAllister
Nadia Murdock Nadia Murdock Nadia Murdock
Caitlin Rutkay Caitlin Rutkay Caitlin Rutkay
Suzanne LaVoie Sammon Suzanne LaVoie Sammon Suzanne LaVoie Sammon
Jessica Schirripa Jessica Schirripa Jessica Schirripa
Fit Fab Moms

It’s not a boot camp, it’s a LIFESTYLE!

That may sound intimidating to some, but these two New Jersey moms are here to be your guide along your wellness and fitness journey. Don’t be fooled by the name, Fit Fab Moms has programs that can be applied to just about everyone in your family, and #HipNJ’s Alex Lee is bringing you everything you need to know about these amazing women and their mission!

Launched in 2017, FFM began when Katie Siano and Lauren Leonard met (during a workout, of course) and began discussing the hardships associated with maintaining or reclaiming your fitness routine as a new mom. While there wasn’t an existing program, Katie and Lauren decided the community needed one, and they were just the people to do it!

FFM boasts personal training style workouts in a group setting. They can be modified and tailored to you based on several factors, all geared toward achieving your personal goals.

In just two years, the numbers grew, and so did their space, as FMM moved from a church basement to a gorgeous studio in Madison, NJ. In true Fit Fab Mom style, Lauren gave birth to her second child just days before breaking ground on the studio!

Women quickly fell in love with the program, the bright, clean studio and the results. As became more confident in their own fitness and wellness journey, they were eager to pass the knowledge and experience on to the other members of their family. Katie and Lauren met this demand by cultivating several additional programs that involve all members of the family.

FHit Kids teaches basics and fundamentals to young ones, aiming to build body awareness, strength and learn teamwork. The ladies recently launched FHit Squad for tween and teen girls. The message focuses on empowerment and strength, both mental and physical.

And they didn’t forget about the guys! Functional Fit Family (or F3) welcomes husbands and men in general to get a great work out, as well. Squeezing in some healthy competition with your significant other is a great way to strengthen your family and keep everyone moving!

To learn more about Fit Fab Moms and what their classes can do for you and your loved ones, visit www.trainwithffm.com!

Posted By

Alex Lee

Alex Lee was born & raised in New Jersey and can be seen/heard on-air across the Tri-state area. A full time traffic reporter with about 5 years of television and radio experience under her belt, if she's not updating you on the commute, you can find her at the gym or trying new bars/restaurants with her boyfriend. She loves to travel, and is always planning her next getaway. Animal lover, sports fan, beach goer, red wine enthusiast, television show junkie, and constantly on the lookout for a good book! Never met a cheese she didn't like. Loves getting to know people & sharing their stories.

Hip Events

Jul
10
Fri
10:00 am Brag Better Day of Fearless Self... @ Zoom
Brag Better Day of Fearless Self... @ Zoom
Jul 10 @ 10:00 am – 6:00 pm
Brag Better Day of Fearless Self-Promotion hosted by Meredith Fineman @ Zoom
Brag Better Day of Fearless Self-Promotion This day-long seminar features VIP speakers and interactive programming that explore the topic of strategic self-promotion, navigating digital connections, and virtual next steps. The event will draw from the...
Jul
11
Sat
9:00 pm Fourth of July Fireworks Are Sti... @ Locations may vary
Fourth of July Fireworks Are Sti... @ Locations may vary
Jul 11 @ 9:00 pm
Fourth of July Fireworks Are Still Happening: For Multiple Towns! @ Locations may vary
With the lifting of COVID-19 restrictions, NJ cities and towns are gearing up to celebrate the Fourth of July with classic fireworks displays, modified to meet social distancing guidelines. Unfortunately, lots of towns have had...
Jul
14
Tue
10:00 am The Co-Co Member-Exclusive Event... @ Zoom
The Co-Co Member-Exclusive Event... @ Zoom
Jul 14 @ 10:00 am – 12:00 pm
The Co-Co Member-Exclusive Events: Virtual Coworking @ Zoom
As always, co-learning events and member exclusives are free for members. Interested in virtual membership? Please join us for virtual coworking by Zoom. It’s easy and productive. Simply show up, bring whatever you are working...
Jul
16
Thu
10:00 am The Co-Co Member-Exclusive Event... @ Zoom
The Co-Co Member-Exclusive Event... @ Zoom
Jul 16 @ 10:00 am – 12:00 pm
The Co-Co Member-Exclusive Events: Virtual Coworking @ Zoom
As always, co-learning events and member exclusives are free for members. Interested in virtual membership? Please join us for virtual coworking by Zoom. It’s easy and productive. Simply show up, bring whatever you are working...
Jul
18
Sat
3:00 pm BLIPPI THE MUSICAL at the NJPAC @ New Jersey Performing Arts Center (NJPAC)
BLIPPI THE MUSICAL at the NJPAC @ New Jersey Performing Arts Center (NJPAC)
Jul 18 @ 3:00 pm
BLIPPI THE MUSICAL at the NJPAC @ New Jersey Performing Arts Center (NJPAC)
Kids love Blippi! The fun and friendly online video character will leap off the screen and onto the stage in Blippi The Musical at NJPAC. Kids 2 to 7 will have a blast singing, dancing...
Jul
21
Tue
10:00 am The Co-Co Member-Exclusive Event... @ Zoom
The Co-Co Member-Exclusive Event... @ Zoom
Jul 21 @ 10:00 am – 12:00 pm
The Co-Co Member-Exclusive Events: Virtual Coworking @ Zoom
As always, co-learning events and member exclusives are free for members. Interested in virtual membership? Please join us for virtual coworking by Zoom. It’s easy and productive. Simply show up, bring whatever you are working...
Jul
23
Thu
10:00 am The Co-Co Member-Exclusive Event... @ Zoom
The Co-Co Member-Exclusive Event... @ Zoom
Jul 23 @ 10:00 am – 12:00 pm
The Co-Co Member-Exclusive Events: Virtual Coworking @ Zoom
As always, co-learning events and member exclusives are free for members. Interested in virtual membership? Please join us for virtual coworking by Zoom. It’s easy and productive. Simply show up, bring whatever you are working...
10:45 am The Thursday Conversation – Writ... @ The Co-Co
The Thursday Conversation – Writ... @ The Co-Co
Jul 23 @ 10:45 am – 12:00 pm
The Thursday Conversation - Writers’ Cohort @ The Co-Co
Focus on your writing whether it’s your fourth novel, a short story, a cover letter, a pitch or writing just for you. We talk about the process of writing, keeping the creative juices flowing and...
Jul
24
Fri
8:00 pm Ken Jeong at the NJPAC @ New Jersey Performing Arts Center (NJPAC)
Ken Jeong at the NJPAC @ New Jersey Performing Arts Center (NJPAC)
Jul 24 @ 8:00 pm
Ken Jeong at the NJPAC @ New Jersey Performing Arts Center (NJPAC)
Comedian Ken Jeong steals every scene he’s in. He’s brought his absurd humor to box office hits like The Hangover, Knocked Up, Step Brothers, Pineapple Express and Crazy Rich Asians. He’s made a splash on...
Jul
28
Tue
10:00 am The Co-Co Member-Exclusive Event... @ Zoom
The Co-Co Member-Exclusive Event... @ Zoom
Jul 28 @ 10:00 am – 12:00 pm
The Co-Co Member-Exclusive Events: Virtual Coworking @ Zoom
As always, co-learning events and member exclusives are free for members. Interested in virtual membership? Please join us for virtual coworking by Zoom. It’s easy and productive. Simply show up, bring whatever you are working...

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News collects all the stories you want to read

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