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Fit Fab Moms

It’s not a boot camp, it’s a LIFESTYLE!

That may sound intimidating to some, but these two New Jersey moms are here to be your guide along your wellness and fitness journey. Don’t be fooled by the name, Fit Fab Moms has programs that can be applied to just about everyone in your family, and #HipNJ’s Alex Lee is bringing you everything you need to know about these amazing women and their mission!

Launched in 2017, FFM began when Katie Siano and Lauren Leonard met (during a workout, of course) and began discussing the hardships associated with maintaining or reclaiming your fitness routine as a new mom. While there wasn’t an existing program, Katie and Lauren decided the community needed one, and they were just the people to do it!

FFM boasts personal training style workouts in a group setting. They can be modified and tailored to you based on several factors, all geared toward achieving your personal goals.

In just two years, the numbers grew, and so did their space, as FMM moved from a church basement to a gorgeous studio in Madison, NJ. In true Fit Fab Mom style, Lauren gave birth to her second child just days before breaking ground on the studio!

Women quickly fell in love with the program, the bright, clean studio and the results. As became more confident in their own fitness and wellness journey, they were eager to pass the knowledge and experience on to the other members of their family. Katie and Lauren met this demand by cultivating several additional programs that involve all members of the family.

FHit Kids teaches basics and fundamentals to young ones, aiming to build body awareness, strength and learn teamwork. The ladies recently launched FHit Squad for tween and teen girls. The message focuses on empowerment and strength, both mental and physical.

And they didn’t forget about the guys! Functional Fit Family (or F3) welcomes husbands and men in general to get a great work out, as well. Squeezing in some healthy competition with your significant other is a great way to strengthen your family and keep everyone moving!

To learn more about Fit Fab Moms and what their classes can do for you and your loved ones, visit www.trainwithffm.com!

Posted By

Alex Lee

Alex Lee was born & raised in New Jersey and can be seen/heard on-air across the Tri-state area. A full time traffic reporter with about 5 years of television and radio experience under her belt, if she's not updating you on the commute, you can find her at the gym or trying new bars/restaurants with her boyfriend. She loves to travel, and is always planning her next getaway. Animal lover, sports fan, beach goer, red wine enthusiast, television show junkie, and constantly on the lookout for a good book! Never met a cheese she didn't like. Loves getting to know people & sharing their stories.

Hip Events

Aug
22
Thu
5:00 pm The Davell Crawford Movement – A... @ NJPAC
The Davell Crawford Movement – A... @ NJPAC
Aug 22 @ 5:00 pm – 9:00 pm
An evening of American roots music, courtesy of acclaimed New Orleans pianist Davell Crawford and his band. Crawford is one of the most durable artists on the contemporary Crescent City music scene and a leading...
6:00 pm Business Networking Event @ Woodstone Pizza Bar & Grill
Business Networking Event @ Woodstone Pizza Bar & Grill
Aug 22 @ 6:00 pm – 8:00 pm
Business Networking Event @ Woodstone Pizza Bar & Grill
 
Aug
29
Thu
5:00 pm Lords of the Underground – Also ... @ NJPAC
Lords of the Underground – Also ... @ NJPAC
Aug 29 @ 5:00 pm – 9:00 pm
Newark’s own Lords of the Underground – the chart-topping rap trio of Bruce Anthony Colston (aka DJ Lord Jazz), Dupré Kelly (DoItAll), and Al’Terik Wardrick (Mr. Funke) – first broke onto the music scene with...

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