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Maria Cucciniello Falzo Maria Cucciniello Falzo Maria Cucciniello Falzo
Lisa Marie Latino Lisa Marie Latino Lisa Marie Latino
Kristen Tinsdale Kristen Tinsdale Kristen Tinsdale
Maggie Mitchell Maggie Mitchell Maggie Mitchell

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Carissa Abraham Carissa Abraham Carissa Abraham
Vanessa Coppes Vanessa Coppes Vanessa Coppes
Maria Fernandez Maria Fernandez Maria Fernandez
Alex Lee Alex Lee Alex Lee
Nadia Murdock Nadia Murdock Nadia Murdock
Caitlin Rutkay Caitlin Rutkay Caitlin Rutkay
Suzanne LaVoie Sammon Suzanne LaVoie Sammon Suzanne LaVoie Sammon
Jessica Shirripa Jessica Shirripa Jessica Shirripa
Beach Bag Essentials with Nadia Murdock

Beach Bag Essentials with Nadia Murdock

How often is your Jersey Shore day trip delayed because you don’t know what to pack in your beach bag? Well stress no more! #HipNJ‘s Maria Falzo and Nadia Murdock break down the beach bag essentials you need to have this summer.

These are the warm weather goodies covered in this segment:

    • Rebecca Minkoff Fan Tote (Bloomingdale’s Short Hills). Meet your new favorite bag! This Rebecca Minkoff tote looks totally striking with its mix of clear vinyl and chunky handles.
    • Mary’s Gone Crackers (MarysGoneCrackers.com). These organic, gluten free, non-gmo crackers are made from brown rice, quinoa, flax and sesame seeds and are manufactured in their own dedicated organic, gluten free facility. It’s the perfect quick snack after a swim.
    • Endo Omega (EmeraldHealthBio.com). This tasty omega supplement can be enjoyed straight or mixed with beverages, smoothies, yogurt, on toast and/or other foods.
    • Remedy Organics (RemedyOrganics.com). This New Jersey based company is a 100% Plant-Based Functional Wellness Drinks. Their drinks are handcrafted in small batches and are USDA organic, vegan, gluten-free, dairy-free, and soy-free.
    • Grow Girl (GrowGirlHair.com). Protect your hair from harsh salt and chlorine with this line of all-natural shampoo, conditioner and gummies.
    • Peggy Li Creations (PeggyLi.com). This low maintenance necklace transitions from day to night without trails of sand or sunscreen.
    • Gilly’s Organics (GillysOrganics.com). While sunblock may be the most important skin product on the beach, cucumber spray is just as vital to a healthy glow. This one by NJ based Gilly Organics keeps your face moisturized, refreshed and healthy!

Nadia Murdock is the ultimate power mom. As a woman who once found herself struggling to find herself, she put her foot down which led to a life of fitness and health. Nadia is all about new and different recipes to better her diet, or innovative products that can benefit your life. You can learn more about Nadia at NadiaMurdockFit.com.

For more health and wellness in the Garden State, click here.

Posted By

Nadia Murdock

I’m Nadia Murdock, author, instructor and fitness coach and I am going to help you do it. Like you maybe know, I was once overweight, out of shape and had given up on myself. I looked in the mirror one day and wondered how I had got to that point. I wasn’t only unhealthy, I was unhappy. My path to a personal and professional life rooted in health and wellness has not only taught me the skills I need to help you makeover and change your body on the outside, but also how to train your mind from the inside. For more information, visit http://www.nadiamurdockfit.com.

Hip Events

Sep
22
Sun
2:45 pm The Discovery Orchestra Holds In... @ Delbarton School
The Discovery Orchestra Holds In... @ Delbarton School
Sep 22 @ 2:45 pm – 4:30 pm
The Discovery Orchestra Holds Interactive Discovery Concert @ Delbarton School
The Discovery Orchestra (the Orchestra) will kick off its 33rd season with Discover The Firebird, an interactive concert taped for national broadcast, on Sunday, September 22, 2019, from 2:45 PM to 4:30 PM ET at...
Sep
23
Mon
10:30 am 2019 NFL Alumni NY/NJ Chapter Ce... @ Trump National Golf Club “Old Course"
2019 NFL Alumni NY/NJ Chapter Ce... @ Trump National Golf Club “Old Course"
Sep 23 @ 10:30 am
2019 NFL Alumni NY/NJ Chapter Celebrity Golf @ Trump National Golf Club “Old Course"
The NY/NJ Chapter of the NFL Alumni is hosting a celebrity golf event at Trump National Golf Club “Old Course” in Bedminster, NJ, to benefit the Caring for Kids organization which helps local children’s charities....
Sep
24
Tue
10:30 am 10th Annual EWF Golf Event @ Forsgate Country Club
10th Annual EWF Golf Event @ Forsgate Country Club
Sep 24 @ 10:30 am – 5:00 pm
10th Annual EWF Golf Event @ Forsgate Country Club
The 10th Anniversary of our Annual EWF Golf Event! Please join us at the beautiful Forsgate Country Club for the 10th anniversary of our Annual Executive Women’s Forum Golf Event! Each year, this event brings...
Sep
27
Fri
7:00 pm St. Catherine of Siena School’s ... @ Bella Napoli
St. Catherine of Siena School’s ... @ Bella Napoli
Sep 27 @ 7:00 pm – 11:00 pm
St. Catherine of Siena School's First Annual Cars & Cigars Night Out @ Bella Napoli
TICKET INCLUDES: Buffet dinner Beer and wine Cigar roller presentation Complimentary cigars and cutters Smoking on the patio Selection of luxury and exotic cars onsite for viewing pleasure and more… **PROCEEDS BENEFIT ST. CATHERINE OF...
7:00 pm St. Catherine of Siena School’s ... @ Bella Napoli
St. Catherine of Siena School’s ... @ Bella Napoli
Sep 27 @ 7:00 pm – 11:00 pm
St. Catherine of Siena School's First Annual Cars & Cigars Night Out @ Bella Napoli
TICKET INCLUDES : Buffet dinner Beer and wine  Cigar roller  presentation Complimentary cigars and cutters Smoking on the patio Selection of luxury and exotic cars onsite for viewing pleasure and more… **PROCEEDS BENEFIT ST. CATHERINE...
Sep
28
Sat
5:30 pm Celebrating the Music of Ray Cha... @ NJPAC
Celebrating the Music of Ray Cha... @ NJPAC
Sep 28 @ 5:30 pm – 11:30 pm
Celebrating the Music of Ray Charles @ NJPAC
Celebrating the Music of Ray Charles With Yolanda Adams, Davell Crawford, Dianne Reeves and Jarrod Spector. Hosted by Music Director Ray Chew. The most memorable songs made famous by the legendary Ray Charles – numbers...
8:30 pm NJPAC Women’s Association Gala P... @ New Jersey Performing Arts Center
NJPAC Women’s Association Gala P... @ New Jersey Performing Arts Center
Sep 28 @ 8:30 pm – Sep 29 @ 12:00 am
NJPAC Women's Association Gala Performance and After-Party @ New Jersey Performing Arts Center
For the first time ever, the Women’s Association of NJ Performing Arts Center is offering a VIP after party ticket including the performance at #NJPACgala. Experience a world class performance celebrating the music of Ray...
Sep
29
Sun
11:00 am Minette’s Angels Foundation Inau... @ Verona Park
Minette’s Angels Foundation Inau... @ Verona Park
Sep 29 @ 11:00 am – 4:00 pm
Minette's Angels Foundation Inaugural Walk in the Park @ Verona Park
In memory of our Angels, in support of our Fighters, and in honor of all Breast Cancer Survivors, Minette’s Angels Foundation invites you to join our Inaugural Walk in the Park, September 29, 2019 in...
Oct
6
Sun
11:30 am The Infernos Band, “Musical Odys... @ Eden Autism Center, Plainsboro
The Infernos Band, “Musical Odys... @ Eden Autism Center, Plainsboro
Oct 6 @ 11:30 am
The Infernos Band, “Musical Odyssey” Summer Tour @ Eden Autism Center, Plainsboro
Infernos Band is coming to on tour in New Jersey this summer. The band will be playing in multiple places throughout there tour in the NJ area. Get ready for a night you’ll never forget!...
Oct
11
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7:30 pm Preet Bharara: Morristown Festiv... @ Mayo Peforming Arts Center, Morristown
Preet Bharara: Morristown Festiv... @ Mayo Peforming Arts Center, Morristown
Oct 11 @ 7:30 pm
Preet Bharara: Morristown Festival of Books Keynote Speaker @ Mayo Peforming Arts Center, Morristown
What exactly is a Festival of Books? Book festivals happen all over the world and can take many shapes and sizes. Our particular festival is wonderfully unique. (In fact, we’ve been hailed as “the best”...

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