I’m Nadia Murdock, author, instructor and fitness coach and I am going to help you do it. Like you maybe know, I was once overweight, out of shape and had given up on myself. I looked in the mirror one day and wondered how I had got to that point. I wasn’t only unhealthy, I was unhappy. My path to a personal and professional life rooted in health and wellness has not only taught me the skills I need to help you makeover and change your body on the outside, but also how to train your mind from the inside. For more information, visit http://www.nadiamurdockfit.com.
Posted on November 22, 2017 Nadia Murdock
Two Garden State lifestyle experts visited the #HipNJ studio to dish on how to look good, feel good on Thanksgiving! Thanksgiving Fitness with Nadia Murdock Don’t let the holidays knock your diet off track! Fitness…
7:00 pm Scooch A Mi hosts Glamorously Gr... @ Scooch A Mi
Scooch A Mi hosts Glamorously Gr... @ Scooch A Mi
Nov 20 @ 7:00 pm – 9:30 pm
Description Dr. Peggy Delong, the Gratitude Psychologist, will teach simple, fun, and creative ways of practicing gratitude to live your best life, even when life is difficult and challenging. (Just in time for the holidays!)...
6:00 pm IEP Youth Services Presents “Lad... @ Battleground Country Club
IEP Youth Services Presents “Lad... @ Battleground Country Club
Nov 21 @ 6:00 pm – 10:00 pm
Please join the IEP Youth Services for an evening of shopping, sipping, savoring and supporting at their 3rd Annual Ladies Night Out Fundraiser! Enjoy a delicious buffet dinner while visiting and shopping at an assortment...
6:30 pm Knit Nights at Scooch A Mi @ Scooch A Mi
Knit Nights at Scooch A Mi @ Scooch A Mi
Nov 21 @ 6:30 pm – 8:00 pm
Knit Nights are taking on a Giving Back role. Scooch A Mi is partnering with Knit Crochet with Love to knit chemo caps for Cancer Centers. Knit Crochet with Lovewas formed in November 2016 one...
8:00 pm Musiq Soulchild With Marasha Am... @ NJPAC Prudential Hall
Musiq Soulchild With Marasha Am... @ NJPAC Prudential Hall
Nov 22 @ 8:00 pm
Musiq Soulchild, Marsha Ambrosius and Lyfe Jennings will perform at the New Jersey Performing Arts Center (NJPAC) on Friday, November 22, 2019 at 8 p.m. Philly’s own Musiq Soulchild returns to the NJPAC! The hip-hop-soul...
2:00 pm Facez November Special Beauty Event @ Facez Beauty Bar
Facez November Special Beauty Event @ Facez Beauty Bar
Nov 23 @ 2:00 pm – 5:00 pm
Meet the talented artists at Facez Beauty Bar and learn more about each and every one of them! Live demonstrations, including: Special-event hair Hollywood blowouts Keratin straightening process Haircutting Eyebrow shaping Lash extensions Mini-facials New...
all-day FROZEN II Activities Saks 5th Av... @ Saks Fifth Avenue
FROZEN II Activities Saks 5th Av... @ Saks Fifth Avenue
Nov 25 – Dec 24 all-day
With the Frozen II premiere just around the corner (Nov. 22), Saks Fifth Avenue is teaming up with Disney to create an in-store display called “Disney’s Frozen II Enchanted Forest Experience”. The experience is designed...
5:00 pm THRISTgiving @ Jockey Hollow Bar and Kitchen
THRISTgiving @ Jockey Hollow Bar and Kitchen
Nov 27 @ 5:00 pm – 10:00 pm
You are cordially invited to another Thirstgiving! Brought to you by JBezzone Inc., a DelBezz Production event to support Morris Arts. Times 5 p.m. – 6 p.m. Open Bar 6 p.m. – 8 p.m. Live...
all-day Holiday Activities and Events at... @ Asbury Park Boardwalk
Holiday Activities and Events at... @ Asbury Park Boardwalk
Nov 29 2019 – Jan 1 2020 all-day
Asbury Park Boardwalk is holding a variety of events for the Holidays (movies, Santa and more). Asbury Park Boardwalk Holiday Event Schedule November 29, 2019 – January 1, 2020 Friday, November 29th Free Movie Screening...
all-day Paw Patrol LIVE @ New Jersey Performing Arts Center (NJPAC)
Paw Patrol LIVE @ New Jersey Performing Arts Center (NJPAC)
Nov 30 – Dec 1 all-day
Ryder and the brave rescue dogs of Nick Jr.’s hit animated series PAW Patrol return with their new, action-packed LIVE tour! It’s Pirate Day in Adventure Bay – and Ryder will need all paws on...