Beginning Saturday, May 16th at 9:30am EST, Technology Concepts will join FLM Haiti for this online event. FLM Haiti is a nonprofit organization that delivers educational and medical services to the people of Haiti.
To raise money for FLM Haiti’s charitable efforts, registering for the 5K is $25.00. If you’re looking to keep a souvenir, you can also order a tee-shirt for $10.00.
Whether you’re walking with friends, family, or just yourself, you can also tune in to the event’s Zoom and Facebook Live. The event will begin with warm-ups and stretches, and will be led by fitness coach Roland Ford.
If you’re deciding whether to walk, jog, or run, a “5K” is a stretch of just over 3 miles. In the metric system, 3.1 miles is equivalent to 5 kilometers, hence the name “5K”. That’s about 6,000 steps!
Not feeling up for a 5K just yet? The event is ongoing for the rest of the month of May. Participants can complete the walk on their own time!
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